Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World PB
Books
In Stock
R129.57
Product Code: 9781496454171
Description
Your Good Body, Embracing a Body-Positive Mindset in a Perfection-Focused WorldDiscover a fresh approach to moving, fuelling, and loving your good body well!So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? W...