A Mindful Moment: 5 Minute Meditations and Devotions (Hardcover)
Books
In Stock
R439.13
Product Code: 9780310777663
Description
In this devotional from clinical psychologist and university counsellor Dr. Irene Kraegel, teens are encouraged to explore mindfulness, meditation, and self-care from a Bible-based, Christian perspective. A Mindful Moment: 5 Minute Meditations and Devotions is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you. This d...