Change Your Brain Every Day: Simple Daily Practices (Paperback)
Books
In Stock
R260.00
Product Code: 9780638001266
Description
366 Days to a better brain, mind & life.In Change Your Brain Everyday: Simple Daily Practices To Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits and Relationships, psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected...