Gifts and Gratitudes Journal: A Year of One Thousand Gifts (Hardcover)
Books
In Stock
R626.09
Product Code: 9781400249954
Description
Gifts and Gratitude's Journal, A Year of One Thousand Gifts Gratitude's is a daily companion that urges you to savor every moment by recognizing and listing only three things you are grateful for each day. This life-altering practice will allow you to record and reflect upon more than one thousand gifts of blessing throughout the year. Multiple studies show that expression of gratitude helps: Lower stress levels Benefit relationships Improve physical and mental health Help deal with adversit...