Stress Fracture: Your Ultimate Guide to Beating Burnout (Paperback)
Books
In Stock
R326.09
Product Code: 9780764243424
Description
Stress Fracture: Your Ultimate Guide to Beating Burnout gives you the practical tools and highly effective coping strategies you need to assess and manage your stress, prevent and recover from burnout, and reclaim control of your life.One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failur...