Are You Really OK?: Getting Real About Who You Are, How You're Doing, And Why It Matters (Paperback)
Books
In Stock
R439.13
Product Code: 9780736982511
Description
We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to… understand and express your emotions in healthy and helpful ways get to the root of ...