Less Fret More Faith: An 11 Week Action Plan To Overcome Anxiety (Paperback)
Books
In Stock
R139.13
Product Code: 9781400207497
Description
A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychol...